<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Wellness on Notes from the Rabbit Hole</title><link>https://magnus919.com/tags/wellness/</link><description>Recent content in Wellness on Notes from the Rabbit Hole</description><generator>Hugo</generator><language>en</language><copyright>© [Magnus Hedemark](https://github.com/magnus919)</copyright><lastBuildDate>Wed, 01 Jan 2025 00:00:00 +0000</lastBuildDate><atom:link href="https://magnus919.com/tags/wellness/index.xml" rel="self" type="application/rss+xml"/><item><title>Humble Book Bundle: Unseen Struggles: Living with Anxiety, Depression, ADHD, and More</title><link>https://magnus919.com/notes/humble-book-bundles/unseen-struggles/</link><pubDate>Wed, 01 Jan 2025 00:00:00 +0000</pubDate><guid>https://magnus919.com/notes/humble-book-bundles/unseen-struggles/</guid><description>&lt;h2 id="about-the-bundle">About the Bundle&lt;/h2>
&lt;p>This bundle includes the following books:&lt;/p>
&lt;ul>
&lt;li>&lt;a href="#Maybe-This-Will-Help">Maybe This Will Help&lt;/a> by Michelle Rial&lt;/li>
&lt;li>&lt;a href="#Goodbye-Phone,-Hello-World">Goodbye Phone, Hello World&lt;/a> by Paul Greenberg, Emiliano Ponzi&lt;/li>
&lt;li>&lt;a href="#Calm-Living">Calm Living&lt;/a> by Olga Trusova&lt;/li>
&lt;li>&lt;a href="#Stop-Anxiety-from-Stopping-You">Stop Anxiety from Stopping You&lt;/a> by Helen Odessky&lt;/li>
&lt;li>&lt;a href="#Stop-Fear-from-Stopping-You">Stop Fear from Stopping You&lt;/a> by Helen Odessky&lt;/li>
&lt;li>&lt;a href="#Joy-From-Fear">Joy From Fear&lt;/a> by Carla Marie Manly&lt;/li>
&lt;li>&lt;a href="#Fearvana">Fearvana&lt;/a> by Akshay Nanavati&lt;/li>
&lt;li>&lt;a href="#The-Anti-Anxiety-Diet">The Anti-Anxiety Diet&lt;/a> by by Ali Miller&lt;/li>
&lt;li>&lt;a href="#Why-Smart,-Creative-and-Highly-Sensitive-People-Hurt">Why Smart, Creative and Highly Sensitive People Hurt&lt;/a> by Eric Maisel&lt;/li>
&lt;li>&lt;a href="#Conquering-Your-State-of-Anxiety">Conquering Your State of Anxiety&lt;/a> by Kirsten Pagacz&lt;/li>
&lt;li>&lt;a href="#Conquering-Your-State-of-Anxiety">Conquering Your State of Anxiety&lt;/a> by Kirsten Pagacz&lt;/li>
&lt;li>&lt;a href="#Rest-Easy">Rest Easy&lt;/a> by Ximena Vengoechea&lt;/li>
&lt;li>&lt;a href="#How-Do-You-Feel?">How Do You Feel?&lt;/a> by Edgar Gerrard Hughes&lt;/li>
&lt;li>&lt;a href="#All-About-ADHD">All About ADHD&lt;/a> by Thomas W. Phelan, PhD&lt;/li>
&lt;li>&lt;a href="#Why-Smart-People-Hurt">Why Smart People Hurt&lt;/a> by Eric Maisel&lt;/li>
&lt;li>&lt;a href="#The-Worthy-Mind">The Worthy Mind&lt;/a> by Meadow DeVor&lt;/li>
&lt;li>&lt;a href="#Painfully-Shy">Painfully Shy&lt;/a> by Barbara Markway, Gregory P. Markway&lt;/li>
&lt;li>&lt;a href="#The-Financial-Anxiety-Solution">The Financial Anxiety Solution&lt;/a> by Lindsay Bryan-Podvin&lt;/li>
&lt;li>&lt;a href="#Phobias-and-How-to-Overcome-Them">Phobias and How to Overcome Them&lt;/a> by James Gardner, Arthur H. Bell&lt;/li>
&lt;li>&lt;a href="#Anxious-to-Please">Anxious to Please&lt;/a> by James Rapson, Craig English&lt;/li>
&lt;li>&lt;a href="#Keep-Pain-in-the-Past">Keep Pain in the Past&lt;/a> by Chris Cortman, Joseph Walden&lt;/li>
&lt;li>&lt;a href="#Hijacked-by-Your-Brain">Hijacked by Your Brain&lt;/a> by Julian Ford, Jon Wortmann&lt;/li>
&lt;li>&lt;a href="#Mini-ADHD-Coach">Mini ADHD Coach&lt;/a> by Alice Gendron&lt;/li>
&lt;li>&lt;a href="#Hack-Your-Anxiety">Hack Your Anxiety&lt;/a> by Alicia H. Clark&lt;/li>
&lt;li>&lt;a href="#The-Good-Enough-Guide-to-Better-Living">The Good Enough Guide to Better Living&lt;/a> by Alison Throckmorton&lt;/li>
&lt;li>&lt;a href="#The-Undercover-Edge">The Undercover Edge&lt;/a> by Derrick Levasseur&lt;/li>
&lt;li>&lt;a href="#Depression-Hates-a-Moving-Target">Depression Hates a Moving Target&lt;/a> by Nita Sweeney&lt;/li>
&lt;li>&lt;a href="#Communicate-with-Courage">Communicate with Courage&lt;/a> by Michelle Gladieux&lt;/li>
&lt;/ul></description></item></channel></rss>