<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Apple-Watch on Notes from the Rabbit Hole</title><link>https://magnus919.com/tags/apple-watch/</link><description>Recent content in Apple-Watch on Notes from the Rabbit Hole</description><generator>Hugo</generator><language>en</language><copyright>© [Magnus Hedemark](https://github.com/magnus919)</copyright><lastBuildDate>Mon, 17 Oct 2016 05:10:54 -0400</lastBuildDate><atom:link href="https://magnus919.com/tags/apple-watch/index.xml" rel="self" type="application/rss+xml"/><item><title>getting fit like a nerd</title><link>https://magnus919.com/2016/10/getting-fit-like-a-nerd/</link><pubDate>Mon, 17 Oct 2016 05:10:54 -0400</pubDate><guid>https://magnus919.com/2016/10/getting-fit-like-a-nerd/</guid><description>&lt;p>Most of my adult life, since I took up my first full-time IT job in 1994 and sat behind a desk, I&amp;rsquo;ve watched my waistline grow and my health decline. I&amp;rsquo;ve tried a few things to fix this, but I think I&amp;rsquo;m on to something&amp;hellip; that people have been saying for years. But like a good nerd, I&amp;rsquo;m using technology to help me manage my fitness.&lt;/p>
&lt;p>&lt;img src="https://magnus919.com/2016/10/getting-fit-like-a-nerd/10296327_1301554659870354_5613433717670511581_o.jpg" alt="10296327_1301554659870354_5613433717670511581_o"/>
&lt;em>December 2015, weight around 315 pounds and my shirt buttons were straining to keep up.&lt;/em>&lt;/p></description></item></channel></rss>